Every day, (especially in New York) we are faced with an abundance of food and nutrition information and choices. Whether it’s maintaining a healthful diet while eating at your favorite restaurant, navigating the shelves at your local grocery store, or fueling up for an upcoming 5K run, making the smart food and nutrition choices is a necessary part of everyone’s daily life. Lucky for us on Long Island, there are many healthy choices and organic food stores they will make our day to day food choices easier.
Our Registered Dietitian (RD) is a healthcare professional specializing in the area of nutrition. With their help many common diseases and their symptoms can often be prevented or alleviated leading to better health.
We offer personalized nutrition assessment and counseling:
• Weight Management
• Eating Disorders
• Heart-healthy Nutrition
• Digestive Problems
• Geriatric Nutrition
• General Wellness
• And More
During the first visit, patients will undergo an extensive interview to obtain health and nutrition history. Information from this first interview will inform the individualized nutrition assessment.
We provide a personalized plan for improving nutritional health and well-being with emphasis on making your favorite foods fit. We work with the you to establish short-term and long-term goals.
Did you know?
The foods you eat can make a difference in how you feel every day. Then you can choose some healthy meal plans, learn how to shop for groceries and read nutrition facts labels. You can find the foods that are best for your heart, find foods that may help prevent cancer, and learn about popular vs. fad diets.